Labortraining’s Blog

Archive for the ‘pregnant exercise’ Category

It seems women have been stripped of their birth rights in America as c-sections continue to rise. Fortunately, according to Dr. Dick-Read, 96% of women can have a natural dignified birth if they are not only educated, but with the right attendants in the right environment. What are your choices for birth? And how can you ensure you receive the birth you really want?

Pain Free and Orgasmic Childbirth

Posted by: labortraining on: April 9, 2009

Exercising during pregnancy alone reduces the need for pain medication by 35% according to Dr. Clapp. Without synthetic pain medication your body has the chance to release natural hormones like endorphins which by the way are 200x stronger than any synthetic pain medication, and the love hormone oxytocin. Oxytocin is the hormone released during love making. See the correlation?

Pregnant Moms: Reduce Complications with Exercise

Posted by: labortraining on: April 6, 2009

Studies show that a simple thing as exercise decreases complications and interventions in labor. Exercise during your pregnancy…it reduces your chance of c section by 75% according to Dr. Clapp

The Hype Of Orasmic Birth

Posted by: labortraining on: March 26, 2009

There has been a lot of hype since the production of “Orgasmic Birth”. Want to learn the secrets of orgasming during labor?

Creating Your Super Baby

Posted by: labortraining on: March 21, 2009

How would you like your baby to receive more nutrients, feel less stress, be given more oxygen, and have a less toxic environment during the nine months of your pregnancy? Exercise proves to accomplish all of these!


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